Class ​Schedule​

Autumn 2019



Tuesdays

North Nanaimo

9:00 am Gentle Hatha Flow

10:15 am Gentle Hatha Flow

11:30 am Restorative Yoga

Contact me for rates and registration

250-618-4415


Wednesdays 

Cowichan Lake Sports Arena

10:00 am **Fit for Life**

*contact arena 240-749-6742

Classes end November 8


*Arbutus Ridge*

Cobble Hill, BC

1:00 pm Gentle Hatha Flow

2:15 pm Restorative

*closed group*


Casa LOCA

Dover Rd

Nanaimo

5:30 pm Mindful Movement & Meditation

**registration required

contact Casa LOCA 

250-933-5622


Thursdays

Kerry Park 

Mill Bay, BC

9:15 am Restorative Yoga

10:30 am Chair Yoga

*contact 250-743-5922




Fridays

Cowichan Lake Sports Arena

1:00 pm **Fit for Life**

*contact arena 250-749-6742

Classes end November 8



*pricing varies due to location, please use

contact phone number for more information 













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